This is the best blueberry syrup recipe. First, heat the waffle iron. Blueberry season is the BEST! Thanks for the recipe. I KNOW! Homemade blueberry syrup is a delicious, nutrient-rich topping for pancakes. Thanks Natalie! Sounds delicious! The fiber in the berries will help give the syrup a thicker viscosity. I cracked my blender when I poured in the blueberries. What kind of blender do you have? Store in a closed container in the refrigerator for up to 3 weeks. Place the unthawed blueberries, honey, and the water in a pot. Yes Shauna! In a saucepan, whisk together sugar, cornstarch and salt making sure the cornstarch lump are … You won’t regret it! I needed a substitute for maple syrup because it’s expensive. With the back of a wooden spoon, we break up the blueberries until they are warm and start to burst open. It works great- same instructions! In fact, it’s generally nothing more than high fructose corn syrup and maple flavoring! A culinary blogger for 11 years Sarah helps the home cook prepare her recipes with professional results. We add it to a pot, and turn the heat on medium high. I haven’t Sarah- but if you do, rather than re-heating for syrup, I would probably just throw it into a smoothie! Will it go bad too soon? So spacious, so close to Brandywine. In order to enjoy organic berry syrup in the middle of winter, we always start with Cascadian Farms organic frozen fruit. Can I use an immersion blender right in the pot? In a medium sized bowl, combine dry … Leave a review! This is a healthier alternative to cornstarch and helps to thicken the … Once the berries have warmed up and burst open, I transfer it all to a blender, and blend and blend and blend. », Fresh blueberries OR Frozen blueberries (learn, Use an immersion blender or a food processor to. You are going to love this. Though, honestly, with all the juicy blueberries in these healthy pancakes, you really don’t need a ton of syrup to fully enjoy them. We like our syrup super smooth (like the store), rather than chunky. I usually cut the warm bars out of the pan then wait until the rest are cooled to cut and store. Otherwise, when you purchase fresh/raw berries when they are not in season, they are picked before they reach their ripeness, meaning they’ve had less time to develop the peak amount of nutrients possible for that food. Spraying the iron with a bit of cooking spray helps to make clean up quite a bit easier. Fresh blueberries are about to be in abundance here! I'm a mom and registered dietitian with a passion to help parents create a home environment where they can raise healthy kids! Your email address will not be published. Not coming back here. Yes Valerie, I’ve done it with almost every fruit! We prefer getting our off-season produce in the freezer section. Carey- an immersion blender would be great! Savoring The Good, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.Savoring The Good, LLC makes no claims of expert status and the owner will not be liable for any losses, injuries, or damages from the use of the information found on this website. I have found that using flour leaves the syrup with a gritty feeling. In a saucepan, whisk together sugar, cornstarch and salt making sure the cornstarch lump are broken up. Yum! All about this recipe, thank you! Do that! Just type ‘blueberry’ in the search bar and they will populate for you. Oh no! you are welcome Taryn. With the back of a wooden spoon, break up the blueberries until they are warm and start to burst open. Blueberries are rich in potassium, vitamins C and K and manganese. Some kids just don’t like to top their pancakes with whole pieces of fruit. Oil muffin pan, or line with paper liners. We are HUGE fans of frozen berries here. And also this is healthy with the blueberries. and studded with fresh … It’s all delicious! If you want a completely smooth syrup, use an immersion blender to blend or carefully transfer to a … I’m seriously tempted to use this over ice cream! « 2019 Regal Cinemas Summer Movie Express Schedule, Sheraton Suites Wilmington Downtown. Replace the berries to the syrup for a chunky syrup. In contrast, maple syrup -- a traditional pancake topping -- contains more sugar and calories and has only trace amounts of vitamins. Can this be done with strawberries instead of blueberries?? Switching from maple syrup to a fruit syrup on our pancakes, waffles, and french toast is not only economical, but it’s also good for kids! Steps to Make It. © 2021 Super Healthy Kids, Inc., all rights reserved. You can read more about their organic practices here. Preheat the oven to 400 degrees Fahrenheit. Thanks for sharing! Pack your pancakes with nutrition and protein! Here’s the recipe I used: .. 4 cups frozen berries. :). I wish I had one! These healthy Greek Yogurt Pancakes are flavorful, filling, and easy-to-make. Thanks for sharing. Store cooled leftover syrup in the refrigerator. Me too! Fruit is picked at the peak of ripeness and frozen quickly to preserve the nutrients. How about a healthy pancake breakfast with equally healthy blueberry syrup? Turn the heat on medium high. I am so glad! You can also use fresh OR frozen blueberries to make a homemade blueberry pie! But I wouldn’t keep for more than 1 week or 7 days. The longer the boil, the thicker the results when cooled. Instead of using honey to sweeten I use maple syrup to sweeten my blueberry syrup! It’s great. Fruit, butter and real syrup. Will try to make this this weekend! Not only are they not as nutrient dense, but they also don’t taste as good! This healthy blueberry sauce is sweetened with only one tablespoon of maple syrup. Looks really good! I use a pinch of salt in this recipe because a touch of salt compliments and brings out the sweetness of fruits such as blueberries. Then, that fruit or vegetable travels many miles, and often crossing country borders to bring it to our grocery stores, where they sit and wait for you to purchase. It is often said that the freezing process can diminish the potency of the And considering the cost of pure maple syrup, we follow a super simple recipe for fruit syrup instead. Mixture should … While they make a great breakfast, we actually often have them with eggs and turkey bacon for dinner, much to my kids’ (and husband’s) delight. In a medium mixing bowl, whisk together the oil and honey or … Home > Simple Organic Blueberry Syrup Recipe. Return the mixture to the pot and continue to heat it while stirring until it’s thoroughly warm and the mixture begins to reduce and thicken. It’s a texture issue for some, or a “food touching” problem. The key to having the liquid thicken, when using a slurry, is to bring the liquid to a boil for 1 minute. Layer crumble topping evenly on top of berries Ready to serve in less than 10 minutes this delicious homemade blueberry syrup can be made with your choice of fresh or frozen blueberries. Required fields are marked *. This is delicious! Perfect for pouring over fluffy pancakes, thick waffle or spoon over crepes. Great images! Remove from heat and allow to cool (it will thicken more as it cools). The internet is big. A classically trained chef, a grad of JWU, 11-year culinary blogger Sarah Mock helps the home cook prepare her recipes with professional results. If I make any I would like to keep some refrigerated. Can this syrup be put through canning process and stored? Have you tried freezing this? These Healthy Blueberry Oatmeal Bars are heavenly served warm but they do not maintain their bar form as well. Ready to serve in less than 10 minutes this delicious homemade blueberry syrup can be made with your choice of fresh or frozen blueberries. Or do you need to make a fresh batch everytime? Add a tablespoon of vanilla extract to the cooled syrup for an additional layer of flavor. I wish it could be year round. Add about half of the dry ingredients to bowl of wet, stir a couple of times, then gently fold in … Made with almond flour, lightly sweetened with maple syrup (or honey!) Whisk together the flour, salt, … So, for  organic blueberry syrup in the winter time, get Organic frozen blueberries! Whether you eat it as a supplement or make it into a syrup, elderberry may help boost your immune system, especially if you eat a healthy diet and exercise. Delicious. Gather the ingredients. The boiling point will thicken the liquid. In a large mixing bowl, mix the wholemeal flour with the baking powder, bicarbonate of soda, salt and cinnamon. Stir in the water and lemon juice. The perfect recipe combination for me! Remember where you saw it first. And why do we choose blueberries? Make a well in the center of the the mixture. Did you follow my instructions on how to freeze blueberries? These almond flour blueberry muffins are some of the best healthy muffins I’ve ever made! Can this syrup be stored in the refrigerator? This recipe can use either fresh or frozen blueberries.No need to thaw the frozen berries, just know that the sauce will take longer to come to a boil if you are using frozen. Make a big batch and you are good to go for several weeks. Use an immersion blender or a food processor to puree the syrup for a smoother, thicker syrup.(optional). Preheat your oven to 350°F. Enjoy! The important thing to know is that freezing fruit is the best way to eat nutrient dense foods when they are not in season. The syrup is simple. Healthy blueberry bars sweetened with dates, a bit of maple syrup, and delicious frozen blueberries are an easy, gluten free, real food recipe that will become your go-to for snacks and breakfasts.. You are welcome to leave it out but I encourage you to give salt a try. Looks yummy! Great recipe, however your banner ads SUCK -way too many. If the syrup is not thick enough for your liking, try pulsing the syrup in a food processor or use an immersion blender to puree the blueberries. If necessary, grease all 12 cups on your muffin tin with … Turn the heat to medium high and stir in the blueberries and bring to a boil. Use cornstarch unless you have a corn allergy. Most syrup you purchase at the store has nothing natural in it at all. In a medium bowl, whisk together the avocado oil (or extra-virgin olive oil), maple syrup (or honey), … Return the mixture to the pot and continue to heat it while stirring until it's thoroughly warm and the … Combine all ingredients in a bowl and mix with a fork, or use your hands directly. More syrup recipes to come. We’d never go through this much syrup in a week! This is so good! We then return the mixture to the pot and continue to heat it while stirring until it’s thoroughly warm and the mixture begins to reduce and thicken. I love fruity flavors on my pancakes! Making syrup from fruit is another way to incorporate some sweetness to pancakes and waffles. Rich in antioxidants and phytochemicals, blueberries have been show to promote brain health and inhibit cancer growth! A cornstarch slurry is a combination of cold liquid, such as water, and cornstarch. Then, the syrup gets poured into little mini cups for dipping! Once boiling, cook for 1 minute stirring constantly, scraping the bottom to prevent burning. Organic frozen fruit is also less expensive than fresh organic fruit! This syrup is not shelf-stable and will need to be refrigerated. Love this Blueberry Syrup Recipe! Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. Once the berries have warmed up and burst open,  transfer it all to a blender, and blend and blend and blend. So good and easy! Instead of adding sugar, the natural flavor of blueberries is emphasized with cinnamon, lemon juice, … The fresh berries and added to a saucepan with sugar, lemon juice, and Bob’s Red Mill Tapioca Flour. @Lynn @Michelle- you can make a lot and put it in the fridge. This loose paste is added recipes to thicken the liquids. Adjust the oven rack to the lower third position and preheat the oven to 350 degrees F. Lightly coat … YUMMERS! Did you make this recipe? Pour frozen berries into bottom of the pan. It’s berries (I used blueberries, but you can really use any kind), honey and a tiny punch of salt. In under ten minutes, you’ll be on your way to a healthy breakfast you’ll feel good about feeding yourself and your family! More on Sarah…. Whisk together the whole wheat flour, all-purpose flour, sugar, baking powder, and salt in a large bowl until well combined. To make our syrup, we use the unthawed blueberries, honey, and a little bit o f water. I’m now without a blender! Remove a scoop of the blueberries and puree the remainder of the syrup. Thanks! Pair Greek Yogurt Pancakes with delicious homemade Blueberry Syrup, Caramel Syrup… And even better that is blueberry season in NJ! Preheat oven to 400 degrees. Just watch how much syrup you’re adding, of course. Blueberries are a super food! Have also tried other fruits? My daughter adores anything with blueberries so this will become a staple in our house, I’m sure! Recently, Natalie and I visited the organic farm where Cascadian Farm blueberries are grown. For a smoother, thicker syrup, use an immersion blender, food processor or blender to puree the blueberries into the syrup. I like this recipe! I have not had good results in substituting flour for the cornstarch in this recipe. 1/4 cup blueberry syrup. Blending up the fruit instead and using it as a dip or pouring it on the top can be the perfect way to get them to include fruit in their breakfast. I am saving this to make in a few weeks when we go picking! Last Modified: February 9, 2021, Breakfast Recipes, Dessert Recipes, Easy Recipes. Save my name, email, and website in this browser for the next time I comment. This recipe is sponsored by the Oregon Blueberry … Store blueberry … I have a BUNCH of blueberry recipes here on the site. Your email address will not be published. Yummmmmmm. What about storing? In a medium bowl combine the dry ingredients together; flour, baking powder, baking soda and salt. YES! from the heat?